woman-boxer

RAD Self Defense

radlogo_0Gain a greater sense of empowerment and safety through this self-defense course which teaches practical and physical tools for women wanting to know how to protect themselves. A 6 week course for females interested in learning street smart strategies to stay safe and basic self-defense tactics – including kicks, punches, simple ground defense, & defense against choke holds and bear hugs.

 

Offered Tuesday evenings:

6:00-7:30pm

$30 per 1 1/2 hour session (training manual included)

The course will be held at 1034 S Brentwood Blvd in the West Conference Room on the 2nd floor. The classes will involve physical activity and practicing of techniques so comfortable active wear or athletic clothing is recommended.

Enrollment Form

Instructor is certified in teaching the RAD system, is a black belt in karate, and has training in a variety of other martial arts including jiu jutsu, Muay Thai kickboxing, & Systema.